Blending the wisdom of nature, plant medicines, and yoga
Tuesday, March 18, 2014
Yoga Teacher Spotlight: Rick Kowalewski on Yin Yoga
What is Yin Yoga? Why might we try this slow and restorative yoga practice? Join Sky House founder, Ashley Litecky and yin yoga teacher, Rick Kowalewski in this interview as they take a deeper look into the benefits and healing capacity of yin yoga.